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Self-care is no longer a buzzword – it’s a way of life. But it can also be overwhelming: From fitness crazes to skincare regimens, mindfulness exercises and everything-detox, simply wading through all the current wellness trends is enough to stress you right back out!
If you’re new to the world of well-being and looking to try out one of the latest trends, but not sure which one is right for you, we can help. Take this simple test to find out what wellness practice would be a worthwhile addition to your daily routine.
1. Which of the following best describes your average workday?
Correct!
Wrong!
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2. Working from home can be a blessing – and a curse. What, for you, is the worst thing about teleworking?
Correct!
Wrong!
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3. Describe yourself in one word:
Correct!
Wrong!
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4. What was your favourite class in school?
Correct!
Wrong!
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5. When we can all travel again, what’s the first trip you’ll take?
Correct!
Wrong!
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6. You have a long layover during your trip, so you check out the airport bookstore for some in-flight reading material. What do you pick out?
Correct!
Wrong!
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7. Who is your celebrity soulmate?
Correct!
Wrong!
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8. You’ve just had a strenuous week of work, but now it’s the weekend! What’s the first thing you want to do?
Correct!
Wrong!
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9. Choose your favourite Keira Knightley movie out of the following options:
Correct!
Wrong!
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10. And, finally: Which of the following have you bought in the last few months?
Correct!
Wrong!
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Photo Credit, Question 9: Andrea Raffin/Wikimedia Commons
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