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Finding the motivation to work out is one thing, but figuring out which type of workout is actually best for you? Oh, man. That can take a lifetime of trial and error! The good news is that, with more fun and dynamic workouts available than ever, one of them is bound to be the perfect fit – and we can help you decide which to try first. Dust off your sneakers, dig your workout clothes out of the wardrobe, and take this quiz to get started.
1. New year, new fitness goals, but… let’s be honest, how much progress have you made so far?
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2. Which of these tried-and-true exercise regimens are you already a fan of?
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3. Be honest: How injury-prone are you?
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4. What’s your go-to pre-workout snack?
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5. Let’s get real: How much time, on a daily basis, do you have to workout?
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6. In terms of physicality, what would you say is your biggest strength?
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7. When it comes to energy (and sweat) levels, what type of workout are you looking for?
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8. In terms of exercise sessions, are you a lone wolf or a pack animal?
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9. What’s your most important fitness goal at the moment?
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10. Last question: Which of these workouts have you always wanted to try?
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