Food
10 Healthy Winter Smoothies To Sip This Season
Slide Nr 1The idea of an ice-cold smoothie might not be the first choice of beverage for colder months, but before you save your tasty smoothie recipes for summer and start heating your milk and cocoa, think again. Skip the ice and use your fall and winter ingredients at room temperature, and you’ll have an equally tasty and filling beverage that’ll still make it into the comfort food category for these months. From classic seasonal flavours to a holiday treat go-to and veggie-loaded recipes to boost your immune system, these smoothies will give your favourite mid-morning snack a tasty (and toasty) makeover.
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Food
10 Healthy Winter Smoothies To Sip This Season.
Slide Nr 2Salted Peanut Butter And Chocolate Warm Smoothie – During the gloomy months to come, you’ll need to keep those serotonin levels as high as possible. And sure, a regular old hot chocolate might do the job, but what’s the fun in that? This warm peanut butter and chocolate smoothie will not only improve your mood and heat you up from the inside out, but it’s also rich in antioxidants, vitamins and fibre, and provides a good meal-sized serving of vegetables, protein and healthy fats. Just blend all the ingredients with boiled (or room temperature) milk, then sprinkle with sea salt and the toppings of your choice, and enjoy.
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Food
10 Healthy Winter Smoothies To Sip This Season.
Slide Nr 5Hot Orange, Carrot and Ginger Smoothie – Say goodbye to winter colds, aching joints and runny noses, and pack your daily servings of fruits and vegetables into one easy smoothie crammed with vitamins A and C to boost your immune system, improve your gut health and protect your bones all in one. Blend with a bit of honey and boiled water, and you’ll be kickstarting your day with a smoothie that’s equal parts refreshing and comforting. Did we mention flavourful? Yes, that too!
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Food
10 Healthy Winter Smoothies To Sip This Season.
Slide Nr 7Eggnog Smoothie – Who said you have to wait for the seasonal parties to enjoy your holiday treat? This gluten-, dairy- and refined-sugar-free eggnog smoothie is just as creamy and tasty, and you can serve it with ice or at room temperature. And while you can always use your eggnog of choice, this recipe, which uses banana, makes a healthier and super easy variation from scratch, providing all the good in eggs without the bad of processed brands.
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